Life Coaching & Health Coaching

  • Personalized

    Our initial sessions will be dedicated to assessing where you are on your life journey or your current wellness and creating a personalized plan to fit your unique needs and goals. Individual sessions or a wholistic 10 session program are available.

  • Wholistic

    Since achieving personal wholeness or wellness is more than just work and family or exercise and diet, I’ll be guiding you toward other helpful practices that make up a wholistic and integrative experience.

  • Achievable

    Believing is achieving. My greatest asset to my clients is my ability to help them believe and achieve their goals. I have done it and you can too. Yes, everyone has pain points when it comes to achieving life goals or full body wellness. I’ll work closely with you to help identify and overcome your challenges.

FAQs

Age group win, 2017 Nebraska Marathon (Men 40-49 years, Full Marathon)

How much do sessions cost?

Individual sessions are $100 per hour or $800 paid in advance for the 10 week- 10 session wholistic program, paid via paypal or zelle.

What Background do you have with life coaching?

I am a certified Life Coaching and I have a degree in Psychology and clinical experience. I have studied counseling and direction as part of my Bachelor’s degree (Psychology), Master’s degree (Youth Ministry) and my doctoral studies (Pastoral Leadership).

How did you get interested in life coaching?

Life coaching is the natural outgrowth of my career in Psychology and was a major part of what I did as a youth minister and district pastor. Now I get to help people find direction for their lives and set goals so they can achieve it.

What Background do you have with health coaching?

In addition to my certification in Health Coaching I have a degree in Psychology and clinical experience. I also have studied nutrition, anatomy and physiology, concepts of wellness, health psychology and other health related subjects at the university level.

How did you get interested in health ?

Health has always been an area of interest for me. However, I took it to the next level when I decided to run marathons. Not only did I have to apply knowledge from the previously mentioned health studies and new learning in a wholistic manner but people began to approach me for direction in their health journey. Now I work as the vice-president of the non-profit ASMECO in Spain promoting healthy lifestyles and training our guest in our one week lifestyle change sessions at Life Asturias.